Looking for best ways to beat the summer heat? You’ll need to hydrate your body regularly if it’s to function optimally. Sometimes, drinking water may not be enough. The ideal way is to go for fruit beverages that are 100% natural, and provides hydration, and necessary nutrients for the body to function in the best ways possible.
Here are 10 of the most amazing juices you can drink to beat the summer heat.
- Aam Panna
Mango is the king of fruits, especially in the summer season, and kaccha aam never fails to add that extra tang. What better way to beat the summer heat than aam panna juice's nostalgic flavours? It's refreshing, keeps you hydrated, and is most definitely lip smacking.
Not exactly a fruit juice, but a great remedy for soaring, summer heat, is buttermilk. It is a drink made out of curd, which lowers your body temperature and keeps you hydrated as well. Buttermilk is also good for your digestion. It can prevent acidity and inflammation in your body, which can add to your discomfort in the summer season. You can add mint and other spices such as mint to perk up the taste.
- Coconut water
Coconut water comes with electrolytes that help keep away dehydration. You don’t have to step out every day to get your daily fix. Instead, order 100% fresh tender coconut water from Smoodies. One serving of coconut water can even raise your spirits!
Another refreshing drink to have in the summer season is lemonade. It is one of the more popular summer drinks that people have regularly and doesn’t take much to prepare and it can help you remain hydrated.
But if you don’t feel like having to squeeze the lemon to make the drink, check out Smoodies Tulsi Lemonade which can do the trick for you.
Watermelon is a summer favorite for almost everyone. It contains more than 90% water, making it the best fruit to keep your body hydrated. Whether you eat the fruit or drink the juice, you will feel incredibly refreshed.
Eating the fruit itself can be time-consuming, but drinking watermelon juice is easier and keeps you fresh through the day. Adding a bit of mint and lemon can help give a tangy twist to your drink.
Sugarcane juice is one drink that you should have on a regular basis as it works as a natural remedy. It is also a fantastic drink to keep your body hydrated. Sugarcane juice can increase the number of body fluids and plasma that can prevent dehydration. You can get your daily fix of sugarcane juice from Smoodies. It is 100% natural and infused with lemon and ginger to add to the taste.
Litchi as fruit is everyone's favourite summer pick. Smoodies Litchi Aloe Vera juice provides a burst of ingredients that are rich in antioxidants, alkaline features, and vitamin C. This juice has great hydrating, anti-ageing, and revitalizing properties.
Another extraordinary summer, an exotic cooler is passionfruit juice. It contains high levels of Vitamin A which is important for skin, vision, and the immune system. Rich Vitamin C content makes it great for hydration too.
Pomegranate juice is great for hydration as well as overall health because of the extra boost of vitamins, minerals, and antioxidants it provides. You can beat the summer heat using pomegranate juice from Smoodies. It’s made of 100% natural fruit and there are no other additives to it.
Orange juice is another popular juice that people drink during the summer season. It keeps you hydrated and also keeps you energized throughout the day. You can get your orange juice by simply ordering it from Smoodies. It is packed with nutrients and helps prevent such conditions as kidney stones, diabetes, skin conditions, hair fall, and more.
Smoodies has got your back this summer, with variety of fruit beverages that come with no added sugar or preservatives. They are 100% natural and made of only fruit. Squeeze the day, in a bottle!